One reason vitamins for diabetics are so important is because diabetes is a nutritional wasting disease. Elevated glucose levels act like a diuretic and cause substantial loss of nutrients in the urine.

Incredibly, most experts specializing in diabetes make no attempt whatsoever to replace lost vitamins, leaving their diabetics to suffer the inevitable consequences of nutritional deficiencies.

While eating a healthy diet and exercising regularly are necessary to lower blood sugar. Taking vitamins is also a key component of treating the disease.

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2Vitamin B6

The job of Vitamin B6 is to help the body use up proteins and glycogen. It also helps form hemoglobin which carries blood in the body. Its deficiency can cause or worsen seizures in infants. One of the best diabetic vitamin supplements, Vitamin B6 supports nerve health, which is critical in addressing conditions such as diabetic neuropathy.

Good food sources of Vitamin B6 are meat, potatoes, poultry, soybeans, bananas, nuts, bran, oats, lentils, chickpeas and sunflower seeds.

Recommended dietary intake: 1.5 – 1.7mg per day

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